Shadow Thoughts

Bold Journey Magazine - Interviews Journaling E...
I am excited to share my passion for journaling and my goal of encouraging others to use it for self-care with Bold Journey Magazine. Read interview: https://boldjourney.com/news/meet-irene-ekdahl/
Bold Journey Magazine - Interviews Journaling E...
I am excited to share my passion for journaling and my goal of encouraging others to use it for self-care with Bold Journey Magazine. Read interview: https://boldjourney.com/news/meet-irene-ekdahl/


Why Is journaling Beneficial For Students?
Journaling can be highly beneficial for students, offering them a range of advantages in both academic and personal spheres. It's not merely a task for self-expression; rather, it serves as...
Why Is journaling Beneficial For Students?
Journaling can be highly beneficial for students, offering them a range of advantages in both academic and personal spheres. It's not merely a task for self-expression; rather, it serves as...

Can journaling help with depression?
Journaling during depression can be a helpful tool for individuals to express their thoughts and emotions on paper. While it's not a substitute for conventional depression treatments, experts believe it...
Can journaling help with depression?
Journaling during depression can be a helpful tool for individuals to express their thoughts and emotions on paper. While it's not a substitute for conventional depression treatments, experts believe it...

Is Journaling Good for Grieving?
One often-overlooked yet surprisingly effective way to navigate the tumultuous emotions that come with loss is through journaling. It's not just about putting pen to paper; it's a powerful tool...
Is Journaling Good for Grieving?
One often-overlooked yet surprisingly effective way to navigate the tumultuous emotions that come with loss is through journaling. It's not just about putting pen to paper; it's a powerful tool...

Just In Time For Foster Youth Alumni and Author...
Embark on a transformative journey with me, Irene Ekdahl, a former foster youth and personal journaling beneficiary, as I invite you to explore the empowering narrative of resilience and the...
Just In Time For Foster Youth Alumni and Author...
Embark on a transformative journey with me, Irene Ekdahl, a former foster youth and personal journaling beneficiary, as I invite you to explore the empowering narrative of resilience and the...