Shadow Thoughts

Bold Journey Magazine - Interviews Journaling Expert Irene Ekdahl

Bold Journey Magazine - Interviews Journaling E...

I am excited to share my passion for journaling and my goal of encouraging others to use it for self-care with Bold Journey Magazine. Read interview: https://boldjourney.com/news/meet-irene-ekdahl/

Bold Journey Magazine - Interviews Journaling E...

I am excited to share my passion for journaling and my goal of encouraging others to use it for self-care with Bold Journey Magazine. Read interview: https://boldjourney.com/news/meet-irene-ekdahl/

The Power of Journaling - Irene Ekdahl, KUSI  TV Interview

The Power of Journaling - Irene Ekdahl, KUSI T...

KUSI TV News  February 19, 2023  

The Power of Journaling - Irene Ekdahl, KUSI T...

KUSI TV News  February 19, 2023  

Why Is journaling Beneficial For Students?

Why Is journaling Beneficial For Students?

Journaling can be highly beneficial for students, offering them a range of advantages in both academic and personal spheres. It's not merely a task for self-expression; rather, it serves as...

Why Is journaling Beneficial For Students?

Journaling can be highly beneficial for students, offering them a range of advantages in both academic and personal spheres. It's not merely a task for self-expression; rather, it serves as...

Can journaling help with depression?

Can journaling help with depression?

Journaling during depression can be a helpful tool for individuals to express their thoughts and emotions on paper. While it's not a substitute for conventional depression treatments, experts believe it...

Can journaling help with depression?

Journaling during depression can be a helpful tool for individuals to express their thoughts and emotions on paper. While it's not a substitute for conventional depression treatments, experts believe it...

Is Journaling Good for Grieving?

Is Journaling Good for Grieving?

One often-overlooked yet surprisingly effective way to navigate the tumultuous emotions that come with loss is through journaling. It's not just about putting pen to paper; it's a powerful tool...

Is Journaling Good for Grieving?

One often-overlooked yet surprisingly effective way to navigate the tumultuous emotions that come with loss is through journaling. It's not just about putting pen to paper; it's a powerful tool...

Just In Time For Foster Youth Alumni and Author...

Embark on a transformative journey with me, Irene Ekdahl, a former foster youth and personal journaling beneficiary, as I invite you to explore the empowering narrative of resilience and the...

Just In Time For Foster Youth Alumni and Author...

Embark on a transformative journey with me, Irene Ekdahl, a former foster youth and personal journaling beneficiary, as I invite you to explore the empowering narrative of resilience and the...