3 Months, Undated A beautiful complete wellness journal with prompts, daily tracker, including:
gratitude
self-care
weekly journal entry
weekly affirmations
monthly undated calendar
personal affirmations
health symptoms
notes section
sketch page
mood
food log
water intake
weight
vitamins & supplements
prayer request
sleep goals
screen time
fresh air and sun time
fitness
personal development
Contents: 180 Days/6 Months undated (2 pages per day with 2 weekly end cap pages) Cover: Printed in smooth matte high-quality color Interior: Printed in black and white Perfect size 6 x 9 inches
Use: Keep it by your nightstand to journal every morning or night, easy to carry size during the day.
Encourage yourself to develop a greater organization in your d schedule.
Improve your healthy habits to maintain a balance in all areas of your life so you can have the best day every day!
Gift this perfect journal to yourself and your loved ones.
