Skip to product information
1 of 7

Ekdahl and Co.

My Daily Wellness Journal: My Self-Care, Nutrition, Fitness, and More! (Paperback) IF SOLD OUT — CLICK LINK BELOW TO BUY IT ON AMAZON↓

My Daily Wellness Journal: My Self-Care, Nutrition, Fitness, and More! (Paperback) IF SOLD OUT — CLICK LINK BELOW TO BUY IT ON AMAZON↓

Regular price $14.99 USD
Regular price Sale price $14.99 USD
Sale Sold out
6" X 9"

IF OUT OF STOCK —  CLINK LINK TO BUY ON AMAZON

https://amzn.to/3gXCJjT ↩

Description:

3 Months, Undated
A beautiful complete wellness journal with prompts, daily tracker, including:

  • gratitude
  • self-care
  • weekly journal entry
  • weekly affirmations
  • monthly undated calendar
  • personal affirmations
  • health symptoms
  • notes section
  • sketch page
  • mood
  • food log
  • water intake
  • weight
  • vitamins & supplements
  • prayer request
  • sleep goals
  • screen time
  • fresh air and sun time
  • fitness
  • personal development

Contents:
180 Days/6 Months undated (406 total pages/ 2 pages per day with 2 weekly end cap pages)
Cover: Printed in smooth matte high quality color
Interior: Printed in black and white
Perfect size 6 x 9 inches

 

Use:
Keep it by your nightstand to journal every morning or night, easy carry size during the day.

Encourage yourself to develop a greater organization in your day to day schedule.

Improve your healthy habits to maintain a balance in all areas of your life so you can have the best day every day!

Gift this perfect journal to yourself and loved ones.

View full details