Shadow Thoughts

Journaling for Healing: Dispersing My Trauma Sh...

December 13, 2023

The shadows of my own trauma felt overwhelming until I discovered the transformative power of journaling. This simple act opened a secure space for me to explore and express the...

2 comments

Journaling for Healing: Dispersing My Trauma Sh...

December 13, 2023

The shadows of my own trauma felt overwhelming until I discovered the transformative power of journaling. This simple act opened a secure space for me to explore and express the...

2 comments

Choosing a Journal Over a Diary: A More Fulfill...

December 11, 2023

Diaries are like daily event logs, while journals offer a flexible canvas for exploring feelings, thoughts, and dreams. Journals, adaptable to forms like gratitude, wellness, or goal-setting journals, cater to...