Journal with Irene

You don’t have to face your story alone. I’m not a therapist, but I have lived through trauma, foster care, and years of challenges—and I’ve found profound healing through journaling. Now, I guide others on that same journey.

In a one-on-one 45 minute session, you’ll:

• Have a safe, listening space to vent and be heard.

• Work through carefully chosen journaling prompts tailored to your experience.

• Receive a personalized plan with prompts to support your growth and healing between sessions.

• Gain clarity, insight, and practical tools to navigate your specific challenges.

Every session is designed to meet you where you are, helping you reconnect with yourself, process your emotions, and take meaningful steps toward healing.

*No refunds. If you need to reschedule, please do so at least 3 days before your appointment.

After you made your purchase, book your 45 minute session here:

Schedule Your Session

Your story matters. Let’s explore it together—one prompt at a time.