There’s a moment after a breakup when silence feels the loudest. The texts stop, the plans vanish, and you’re left with a kind of emptiness that doesn’t have words yet.
I know that place. Many of us do. It’s tender, confusing, and sometimes it feels like the healing will never come.
But here’s the quiet truth: healing often begins in the smallest of ways. One sentence written down. One memory unpacked. One conversation with yourself that feels more honest than anything you’ve said out loud.
That’s why I created Play to Heal. It’s not about rushing you through your pain or telling you how to “get over it.” It’s about offering a gentle guide when your heart feels scattered. Each card is a doorway — a prompt that asks something simple, yet opens something real.
You don’t have to sit down and pour out your whole story. You can just draw one card. Maybe it asks:
What part of yourself are you ready to reclaim?
What did you love to do as a child that you don’t do anymore?
What does joy look like for you right now, even if it’s small?
These are not assignments. They’re invitations.
Some days you might write a few words. Other days, nothing at all. That’s okay. The point isn’t perfection — it’s presence. To meet yourself where you are.
If you’re recovering from a breakup, I want you to know this: you don’t have to heal all at once. You can heal in little pieces. And sometimes, playfully — through writing, remembering, or even laughing again.
Healing can start with one card.
