How to Play the Inner Niña Healing Game

How to Play the Inner Niña Healing Game

If you’ve been curious about how to use the Inner Niña Healing: Bilingual Game & Journal Set, this guide is for you. Whether you're carving out a few quiet minutes for yourself or playing in a group setting, this game is meant to bring you into deeper connection—with your inner niña, your thoughts, and your community.

Here’s how to play:

1. Pull a Card

Choose one card from the deck. Each one contains a prompt rooted in cultura, emotional awareness, and inner child healing. You can choose randomly or pick one that calls to you.

2. Read

Read the card fully and slowly. Sit with the words. Let them sink in and notice what feelings, memories, or reactions come up.

3. Reflect

Take a deep breath. Reflect on how the prompt connects to your life. What’s happening in your body? What is your inner niña feeling or needing? There’s no right answer here—just your truth.

4. Write

Use your journal to respond. Let your pen flow. You can write in English, Spanish, Spanglish, or whatever language feels most like home. You might answer the question, tell a story, or explore a feeling.

5. Share (Optional)

If you feel safe, share your reflection with someone you trust. This game is powerful when played solo—but it can also be transformative in community, in a journaling circle, or in a healing group.

6. Be Present

Finally, take a moment to simply be. This work isn’t about fixing yourself—it’s about returning to yourself. Let what came up sit with you. Let it guide you forward.

This game was made to be gentle, joyful, and deep. You don’t need a plan or a timer—just a few minutes of honesty and space to listen to your own voice.

Want to support the campaign or get your own set?
You can find it live on Indiegogo:
https://www.indiegogo.com/projects/inner-nina-healing-bilingual-game-journal-set/reft/38600634/blog

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